The Proven Fitness Challenge That Guarantees Women Results
KINGSWINFORD
Save 20% on Our 28-Day Challenge!
MAKE POSITIVE, LIFE LONG CHANGES
PHYSICAL FITNESS
Unlimited group personal training sessions
We recommend 3 x 45min sessions per week
Burn fat & Lose inches
Improve strength & mobility
Get results or your money back guarantee!
WELLBEING
Reduce Stress and improve confidence
Be happier
Surround yourself with like minded women
Be apart of the Reshape community
PERSONALISED NUTRITION
Nutrition that is simple, flexible and sustainable
Build a healthy relationship with food
Free Reshape cookbook and recipes with video tutorials
Get results eating the foods you like
SUPPORT
A weekly check in with your very own Health & Lifestyle coach for support and accountability
Guidance to help form sustainable habits
Easy to follow lessons and resources on our coaching app
Additional support through our 24 hour messaging portal (via our app)
Hear from our customers…
“This programme is amazing! It has completely realigned my focus on health and nutrition. The centre is well equipped and Jon is with you every step of the way supporting you to achieve your goals. In two weeks I’m already seeing a difference. Totally addictive and a guaranteed result if you follow the programme 👍”
- Stephanie Melia
“Beautifully formulated plan to suit my needs with the personal trainer feel. Lovely, friendly atmosphere. Brand new equipment to suit me as a beginner right through to the more advanced ladies. Plenty of support and advice through the app to keep me motivated and on track outside the sessions. I would highly recommend to everyone.”
- Shabina Iqbal
“I joined Reshape after finally accepting that I cannot continually keep yo-yo dieting and expecting to live a healthy lifestyle.
I have been overweight for most of my life and have lost weight on my own throughout the years but now was the time to really focus on fitness. For your information, I used to hate exercise!
But not anymore. I love pushing and challenging myself and Jon is an amazing and supportive coach. He caters for all levels and can also support you with your calorie goals. He’s also recently got a state of the art body scanner so you monitor your progress. All the ladies are really friendly and supportive, too.
I have lost 19lbs in total, 24.5cm and I am achieving things I have never been able to do before.
If you’re thinking of joining, don’t hesitate!”
- Natalie Howes
“I’ve been to more gyms than I care to remember but none so well equipped as Reshape Health. Jon gives a very personal session, really caring for your progress so whether you are a complete beginner or experienced gym bunny he will ensure you receive appropriate training - whatever age you are.”
- Valerie Graham
“ Our aim is to put women back in control of their health by showing them simple ways to create and maintain good habits. ” - Jon
